We live in a society where a break time is not popular or even a shameful thing to do. Because you need to be busy 24/7, without breaks at work, to achieve something – or, at least, that is what they tell us since childhood. In fact, there is a thin line between procrastination and […]
Millions of people consume different coffee drinks every day to stay active or simply because they like the taste. However, the peculiar taste or energizing effect may not be the main reasons to have a coffee break. According to WebMD, coffee can offer a number of benefits for your health. Coffee: nutrition facts […]
Sometimes, it may seem that everyone around you is worrying about how to be more productive, to do more in less working hours and spend every minute efficiently. However, in some ways, by trying to get many things done at once, you may be hindering your productivity. To learn more about ways to balance and […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...