The fast metabolism of our teenage years may seem like a blessing that may be long gone. Unfortunately, not all of us can boast of having naturally great metabolic functions. According to the Mayo Clinic team, about 40% of Americans who are older than 60 suffer from different metabolic disorders and weight problems caused by […]
A human body can’t survive without water because about 78% of our bodies are made of this essential fluid. Regular water consumption throughout the day may deliver a number of health properties, including stable hydration for the rejuvenation of all body organs. In addition, water has zero calories, carbohydrates, sugar, or fats. Potential benefits […]
According to recent statistics published on Healthline, lemon water is very popular in the United States. Most organic food restaurants serve water with lemon along with meals at no extra cost. In addition, there has been a growing following of the lemon water detox diet. Read on to find out what all the fuss about […]
In pursuit of a slim body, people focus on lifestyle changes, food preferences, and effective exercises so that gradually they turn into a fat burning machine. They are stubborn in their desire to grow slender. But being concentrated on these weight loss rituals, they completely forget about one really crucial aspect of life – happiness. […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...