If you like to browse beauty blogs or health websites, then you have probably noticed the term “hydrosol” or “rosewater”. In most cases, it is mentioned in the context of the natural skin care. Hydrosols are natural flower water solutions made by distilling petals or leaves of plants to create a softly fragrant extraction. Hydrosols, […]
If you are leaving your home for an exciting vacation, it doesn’t mean that you have to leave your healthy eating habits at home as well. A vacation may deliver lots of benefits for helping you to unwind, rejuvenate, celebrate, see new places, and try new foods. However, if you want to continue staying healthy […]
The fast metabolism of our teenage years may seem like a blessing that may be long gone. Unfortunately, not all of us can boast of having naturally great metabolic functions. According to the Mayo Clinic team, about 40% of Americans who are older than 60 suffer from different metabolic disorders and weight problems caused by […]
Do you know how the United States of America is rated on the list of life expectancy? The country is placed #53, dragging after France, Italy and 50 more countries. With such high levels of technology, advanced medicine, and vast financial possibilities, how can that be that the USA is so far from the top […]
A human body can’t survive without water because about 78% of our bodies are made of this essential fluid. Regular water consumption throughout the day may deliver a number of health properties, including stable hydration for the rejuvenation of all body organs. In addition, water has zero calories, carbohydrates, sugar, or fats. Potential benefits […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...