Are you suffering from throbbing pain in your joints and muscles? Most of us have had to deal with aching muscles and joints, especially as we age, at one point or another. In the most cases, the causes of sore muscles and joints can be related to either their underuse or overwork. Major causes […]
In the past several decades the intake of prescription and over-the-counter (OTC) antidepressants in the United States has increased by 400%. On average, 1 in 10 Americans is taking one of the many common antidepressants. According to statistics provided by the reputable U.S. vendor IMS Health, about 14% of Americans need to take antidepressants […]
About 23.6 million Americans suffer from both Type 1 and Type 2 diabetes and this number is constantly growing. These sad statistics are provided by the American Diabetes Association (ADA). The ADA also reports that: About 57 million Americans have pre-diabetic symptoms; 1 in 4 Americans whose age is over 60 has diabetes; High blood […]
Coronary heart disease is the number one cause of death in most people around the world today. With poor diet and lack of exercise, the number of people who will die from heart disease will continue to rise. If you want to lower risk of heart disease, you need to take a look at your […]
Omega-3 fatty acids are synonymous to ‘body health’. Scientists have devoted many years to discovering the benefits of omega 3 and explaining why they are so important for the human body. These acids are found in foods of both animal and vegetable origin. You may consider it surprising that fish is not the only source […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...