Chicken soup is the meal familiar since childhood. It is believed to be an effective treatment for common cold and it is also good to eat after food poisoning. At least, this is a common ritual many people go through. Well, even if you are not sick at all, chicken soup is a healthy meal […]
We live in a society where a break time is not popular or even a shameful thing to do. Because you need to be busy 24/7, without breaks at work, to achieve something – or, at least, that is what they tell us since childhood. In fact, there is a thin line between procrastination and […]
If you feel that your life is passing by and you are just counting the days to the end, you need to change something in your life as soon as possible. Hard work from 9 to 5 can also bring you down, as well doing something that you don’t like day after day. All these […]
Feeling tired can be one of the most debilitating things for productivity, happiness, and enjoying your life. Being sleepy may lower your brain function, ability to concentrate, result in becoming overweight, cause mood swings and lead to serious dysfunction in many body organs. The Centers for Disease Control and Prevention (CDC) discusses these common […]
Relaxation goes hand in hand with stress. The word “stress” means body’s response to various stressors. The main focus here is on the word “body’s”. Stress is not just a bad mood, sadness or breakness; it is associated with a range of chemical processes in the body that can be very harmful to health. Increased […]
Everyone is involved in some kind of relationship, whether it’s with your family, with friends, at work, relationships with a guy (girl), husband (wife), etc. A person is a social being and without a relationship, life is impossible, except for rare hermits who have abandoned social relations for the sake of understanding and developing relationships […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...