The fast metabolism of our teenage years may seem like a blessing that may be long gone. Unfortunately, not all of us can boast of having naturally great metabolic functions. According to the Mayo Clinic team, about 40% of Americans who are older than 60 suffer from different metabolic disorders and weight problems caused by […]
Pregnancy is a wonderful period in the life of an expecting mother. But like any other serious medical condition it can come with unpleasant health issues. Among the most widespread discomforts of pregnancy are: Morning sickness; Constipation; Severe leg cramps; Hemorrhoids; Headaches; Heartburn; Stomach cramps. All these symptoms are normal pregnancy pains that can […]
It is hard to imagine that a benign action like sitting can be harmful to health. For many people, working in an office is associated with long sitting at a table or desk, sometimes even throughout the day. Of course, today there are a variety of ergonomic products that make work in the office […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...