If you are a fan of probiotic-rich foods and drinks, there is a high chance that you are already sipping that delicious, healthy, and tasty kefir milk. However, in a case you have only started to take an advantage of probiotics, kefir can be a discovery to you. Kefir drink: definition and history […]
As one of the most common ingredients in Korean, Thai, Chinese, and Japanese cuisines, seaweed, also known as kelp, have quickly gained popularity among American fans of healthy and nutritious organic foods. You have probably noticed nori seaweed sheets while eating that delicious sushi. But did you know that they can be extremely good for […]
Did you know that 70 million Americans suffer from digestive diseases? How about that between 60-80% of the immune system is in our digestive system or gut? That’s not all, according to Dr. Axe (at draxe.com), “more than 40 diseases have been linked to bacterial imbalance.” This includes cancer, irritable bowel syndrome, arthritis, and even […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...