If you are a fan of probiotic-rich foods and drinks, there is a high chance that you are already sipping that delicious, healthy, and tasty kefir milk. However, in a case you have only started to take an advantage of probiotics, kefir can be a discovery to you. Kefir drink: definition and history […]
Heartburn is a common condition that many people suffer from. Whether it is spurred on by a spicy meal or a drink with friends, heartburn is more than uncomfortable. The release of stomach acid into the esophagus on a regular basis can cause issues in your body. Heartburn is also called “acid reflux” or gastroesophageal […]
Are you tired of feeling pressure and pain in your abdomen after you’ve just eaten a meal? Does it sometimes take hours or even days for this discomfort to subside? Millions of people complain about symptoms of poor digestive health every day, but few know what they can do about it. If you’re desperate to […]
Did you know that 70 million Americans suffer from digestive diseases? How about that between 60-80% of the immune system is in our digestive system or gut? That’s not all, according to Dr. Axe (at draxe.com), “more than 40 diseases have been linked to bacterial imbalance.” This includes cancer, irritable bowel syndrome, arthritis, and even […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...