The secret of a successful day lies in a happy and peaceful awakening. But how many people do you know who happily jump out of the bed in the morning to the strains of an alarm clock? It has been proven that if you wake up in the morning in a good state of mind […]
Uh oh, I better hurry this article up, I have to be somewhere in 20 minutes and then after that I have to go to the grocery store, then make dinner, then hit the gym… Just kidding. I’ve taken the rest of the day off to just BE. Socrates, alive around 470 BC, warned […]
The use of technological devices like laptops, tablets, and smartphones has become so commonplace and even necessary in our lives, while simultaneously causing us stress, that Oxford Dictionary online has added the term “digital detox” to its other English language entries. This definition reads: digital detox (n): a period of time during which a […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...