“A little starvation can really do more for the average sick man than can the best medicines and the best doctors”. Mark Twain Fasting has been used in many cultures and religions for various purpose. You can find that many prominent individuals among which are Plato, Pythagoras, Philippus Paracelsus practiced fasting in their lives. […]
Camellia sinensis is the plant that provides the loose leaf for black tea. You can recognize them due to the specific color varying from green to a dark brownish to black color. The tea manufacturers prefer controlling the amount of oxidation in teas. The main difference of loose black tea from green tea is that […]
If you firmly decided to lose weight, the best way to start is changing your morning eating and lifestyle habits. Depending on how you start your morning, it can make you feel energized or down for a whole day. There is also an important psychological aspect – the experts from WebMD believe that if a […]
Even if you are not a yoga enthusiast, you probably know that it is an ancient Indian discipline. Yoga includes many techniques like meditation, relaxing breathing techniques, and stretches for overall health. Yoga may benefit the treatment of different disorders. However, foremost, practically all yoga exercises can be recommended to people who suffer from severe […]
It seems contradictory to think that you can eat snacks while trying to lose weight. Most people on a diet try to eat as little as possible and think that’s the road to quick weightloss! However, we’re here to tell you that’s not true! While eating fewer junk foods can be beneficial, a weight loss […]
Do you find yourself drinking cup after cup of coffee just to get through the day? Are you looking for a way to lose weight and have more energy? Drinking green tea throughout the day may be a good idea. For example, a recent Japanese study claims that just 1 cup of organic green tea […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...