What do you think will happen if you choose not to drink any liquids over the next 8 hours? Your throat might become dry and you might feel dizzy. And that is what happens with your body while you sleep at night. As a result, in the morning you wake up dehydrated. This effect is […]
Belly fat is not just a cosmetic problem. Fat inside the stomach can also turn into what is called visceral fat which is very harmful to health. This type of fat is a risk factor for type 2 diabetes and heart disorders. Losing belly fat can be difficult. Luckily, there are natural belly fat […]
According to recent statistics published on Healthline, lemon water is very popular in the United States. Most organic food restaurants serve water with lemon along with meals at no extra cost. In addition, there has been a growing following of the lemon water detox diet. Read on to find out what all the fuss about […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...