Life with a newborn can be wonderful. However, media and societal views can make this time appear more perfect than it is in reality. Some may say it is idealized too much, projecting an attractive and happy mother, a calm and smiling baby, a friendly family spending time together in an impeccably cleaned house. But […]
“For breath is life, and if you breathe well you will live long on the earth.” ~Sanskrit proverb According to the Indian scriptures like the Vedas, Upanishads, Yoga-Vasishtha and others, the basis of all existing types of energy that support the universe in its manifested spiritual state is the life-giving “vibrating force” known as […]
According to WebMD lavender (scientifically known as lavandula angustifolia) is comprised of an herb, flower and oil which can be applied as a form of medication and for aromatherapy. Recently the FDA approved a number of off-label uses of medicinal doTERRA lavender oil such as: Depression; Sleep disturbances – insomnia, restlessness; To promote menstruation; As […]
Life on Earth was born in the water. About 70% of the human body consists of water. Even ancient people intuitively felt that water had a beneficial effect on the whole body and could help in fighting against diseases. From historical documents we know that the ancient Egyptians, Romans, and Greeks liked to soak in […]
Waking up in the morning can be a very challenging task to many people. The human body is accustomed to regular sleep hours, but there can be aspects during the day that can disrupt this natural rhythm. Leaving a warm bed in the morning is a challenge, and if you don’t do anything about it, […]
The idea of getting to any point of the planet is fantastic but there is nothing mythical about it: just buy a flight ticket, board a plane and watch as you lift into the air and jet off to your destination. Nowadays traveling is a fast and pleasant activity unless jet lag is concerned. The […]
Insomnia is a sleep disorder that can be either short-term (acute) or long-term (chronic). When a person has insomnia, they find it difficult to fall asleep, stay asleep, or get quality sleep. Not getting enough sleep can seriously affect a person’s mental, emotional, and physical health. Here, we will discuss some of the effects of […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...