If you feel depressed or sad without any reason for too long, you are not alone. There is a high chance you belong to 121 million people around the world who suffer from the symptoms of depression. According to Healthline, in the United States, 1 out of 10 citizens has major depression. About 80% of […]
Life with a newborn can be wonderful. However, media and societal views can make this time appear more perfect than it is in reality. Some may say it is idealized too much, projecting an attractive and happy mother, a calm and smiling baby, a friendly family spending time together in an impeccably cleaned house. But […]
In the past several decades the intake of prescription and over-the-counter (OTC) antidepressants in the United States has increased by 400%. On average, 1 in 10 Americans is taking one of the many common antidepressants. According to statistics provided by the reputable U.S. vendor IMS Health, about 14% of Americans need to take antidepressants […]
One of the most important glands in the human body is in the throat, just below the lump called Adam’s apple. The thyroid gland is responsible for the normal processes of metabolism – when a body produces energy from foods. If you develop thyroid problems, you may also have serious metabolism issues. The most […]
According to WebMD lavender (scientifically known as lavandula angustifolia) is comprised of an herb, flower and oil which can be applied as a form of medication and for aromatherapy. Recently the FDA approved a number of off-label uses of medicinal doTERRA lavender oil such as: Depression; Sleep disturbances – insomnia, restlessness; To promote menstruation; As […]
Traditional Chinese Medicine (TCM) is one of the oldest continuous medically based practices known. It is originally from China and is based on a holistic idea of the body and mind. This preventative wellness system has evolved over a period of thousands of years. It is from TCM that we get what today are considered […]
Insomnia is a sleep disorder that prevents a person from getting to sleep, staying asleep, or getting quality sleep. It is a form of sleep deprivation and can be caused by a number of things. Insomnia effects can include problems with a person’s mental, physical, emotional, and cognitive health. Symptoms and Signs of Insomnia Insomnia […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...