Rosemary oil is potentially one of the most beneficial essential oils for your health. Scientifically known as Rosmarinus officinalis, the aromatic Rosemary herb has been called sacred by many ancient civilizations including the Ancient Greeks, Egyptians, Romans, and Hebrews. According to Dr. Josh Axe, multiple clinical trials have shown that the Rosemary bush and its […]
A hot, relaxing bubble bath can quickly rekindle your inner energy and relax the stiff body after a tiresome, hard-working day. Also, to increase the rejuvenation of body and mind, you can add some herbs and oils to your hot bath. Doing a natural bath soak, however, isn’t all that beneficial for your health […]
You may think that Echinacea is nothing but an herb that may be occasionally helpful as a natural remedy. However, according to the American Botanical Council, Echinacea herb sales have risen 90% since 2013 and now it is a $30 million industry. What is the reason for the skyrocketing interest in this herb? We’ve got […]
Each person has beliefs, which, in fact, determine their values and life motivations. These beliefs, even if they are not expressed, live inside our mind, speechless but not silent. Sometimes there is a battle inside our mind where positive thoughts are fighting with a negative attitude. The outcome of this battle will affect our life. […]
Today, stress is one of the most common conditions that people suffer from. Lifestyle, noise, numerous responsibililties, and other situations can cause feelings of intense physical or emotional stress that can really reduce quality of life. Clinical studies have even found that stress can speed the aging process! People suffering from stress can develop other […]
Migraines can be debilitating. They can cause issues with sight, make you feel sick to your stomach, make you light sensitive, and worst of all, they have no cure. According to recent statistics, about 25% of all people in the United States have experienced a migraine attack at least once in their lives. It is […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...