An epidemic that you may have not even heard of is zinc deficiency that is spreading globally, including the United States. The World Health Organization states that about 31% of the global population suffers from a deficiency of the essential mineral and vitamin zinc. The dangers and symptoms of zinc deficiency Dr. Josh […]
If you are a fan of probiotic-rich foods and drinks, there is a high chance that you are already sipping that delicious, healthy, and tasty kefir milk. However, in a case you have only started to take an advantage of probiotics, kefir can be a discovery to you. Kefir drink: definition and history […]
As one of the most common ingredients in Korean, Thai, Chinese, and Japanese cuisines, seaweed, also known as kelp, have quickly gained popularity among American fans of healthy and nutritious organic foods. You have probably noticed nori seaweed sheets while eating that delicious sushi. But did you know that they can be extremely good for […]
There are so many buzz words surrounding the world of health and healthy foods that it can be difficult to know if something is actually good for you or it’s just marketed really well. Eating organic food is one of those trends that you may wonder about. The experts keep telling us that it is […]
Onions are indispensable, while politicians can be easily replaced (Nilanjana S. Roy, The New York Times) All plants growing on the Earth play a crucial role in people’s lives. But there are those that are permanent staples in the kitchen and there is hardly a dish that can do without them. These are vegetables. […]
Frequent colds, drowsiness, lack of energy, as well as the appearance of papillomas or herpes indicate the need for vitamins to boost the immune system. Jean-Paul Curt, a pioneer of nutrition therapy in France, believes that you just need to sort out foods in your plate. He launched a training seminar for doctors popularizing an […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...