About 23.6 million Americans suffer from both Type 1 and Type 2 diabetes and this number is constantly growing. These sad statistics are provided by the American Diabetes Association (ADA). The ADA also reports that: About 57 million Americans have pre-diabetic symptoms; 1 in 4 Americans whose age is over 60 has diabetes; High blood […]
Heartburn is a common condition that many people suffer from. Whether it is spurred on by a spicy meal or a drink with friends, heartburn is more than uncomfortable. The release of stomach acid into the esophagus on a regular basis can cause issues in your body. Heartburn is also called “acid reflux” or gastroesophageal […]
The ketogenic diet is the most talked about and the most mysterious type of a diet for weight loss. Progressive people including celebrities are actively losing weight by eating roasted chicken! Moreover, they can go to a restaurant and order good keto foods there, for example, a burger without a bun or an appetizing juicy […]
If you can read this, thank your seafood-eating ancestors. Researchers say that foods from the sea–fish and shellfish–were crucial to the evolution of the human brain. Seafood boosted the brain power of early humans and resulted in the large brains we have today. Seafood is rich in DHA, the most abundant fat found […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...