If you have always dreamt about challenging yourself with a 5km run but have no idea where to start, the following running tips for beginners will definitely be handy. Yes, mistakenly, running seems the simplest workout ever – many beginners believe that all they have to do is to buy the best running shoes and […]
Sugar cravings are one of the most insidious temptations. It is a rare person who can go past mouth-watering confectionery shop windows without buying a couple of sweets. However, sugar addiction does not always come in the form of a beautiful cupcake or a delicate chocolate bar; many processed foods and snacks are made with […]
We laugh when there’s a good joke. We laugh when we get tickled. We laugh when something great happens. We laugh about something crazy, absurd or unexpected. It’s inherent in the human psyche to love to laugh. We laugh at comic events and the comedy of real life. But aside from the amusement and life […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...