“A little starvation can really do more for the average sick man than can the best medicines and the best doctors”. Mark Twain Fasting has been used in many cultures and religions for various purpose. You can find that many prominent individuals among which are Plato, Pythagoras, Philippus Paracelsus practiced fasting in their lives. […]
The fast metabolism of our teenage years may seem like a blessing that may be long gone. Unfortunately, not all of us can boast of having naturally great metabolic functions. According to the Mayo Clinic team, about 40% of Americans who are older than 60 suffer from different metabolic disorders and weight problems caused by […]
A human body can’t survive without water because about 78% of our bodies are made of this essential fluid. Regular water consumption throughout the day may deliver a number of health properties, including stable hydration for the rejuvenation of all body organs. In addition, water has zero calories, carbohydrates, sugar, or fats. Potential benefits […]
What do you think will happen if you choose not to drink any liquids over the next 8 hours? Your throat might become dry and you might feel dizzy. And that is what happens with your body while you sleep at night. As a result, in the morning you wake up dehydrated. This effect is […]
In pursuit of a slim body, people focus on lifestyle changes, food preferences, and effective exercises so that gradually they turn into a fat burning machine. They are stubborn in their desire to grow slender. But being concentrated on these weight loss rituals, they completely forget about one really crucial aspect of life – happiness. […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...