If you feel depressed or sad without any reason for too long, you are not alone. There is a high chance you belong to 121 million people around the world who suffer from the symptoms of depression. According to Healthline, in the United States, 1 out of 10 citizens has major depression. About 80% of […]
Life with a newborn can be wonderful. However, media and societal views can make this time appear more perfect than it is in reality. Some may say it is idealized too much, projecting an attractive and happy mother, a calm and smiling baby, a friendly family spending time together in an impeccably cleaned house. But […]
Each person has beliefs, which, in fact, determine their values and life motivations. These beliefs, even if they are not expressed, live inside our mind, speechless but not silent. Sometimes there is a battle inside our mind where positive thoughts are fighting with a negative attitude. The outcome of this battle will affect our life. […]
Listening to your body – what does it really mean? Many health care specialists recommend that their patients take notice of all repetitive signals like body aches or any abnormal feelings or functioning of the essential organs. Paying attention to body symptoms may save you from serious medical problems that potentially can worsen or even […]
Are you tired of your job? Do you find things to be less and less interesting? Maybe you just need to see things through a more childlike lens to remember what it’s like to be careless and happy without any reason. Imagine yourself in the state of mind of a 5-year-old child when the world […]
In the past several decades the intake of prescription and over-the-counter (OTC) antidepressants in the United States has increased by 400%. On average, 1 in 10 Americans is taking one of the many common antidepressants. According to statistics provided by the reputable U.S. vendor IMS Health, about 14% of Americans need to take antidepressants […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...