All of us need a bit of inspiration at some point in our lives. The sources of inspiration can come up from many places – our family and friend, job offers, and, surely, art. It is not a secret that art therapy can do miracles if you are feeling down or lost. And one of […]
What is an abundance mindset? Why is it helpful? From Buddha and Marcus Aurelius to personal coaches today the same advice is repeated: ”You are what you think.” You may have tried in countless ways to change your life, your finances, your health, and your happiness to no avail. That’s because you can really […]
Uh oh, I better hurry this article up, I have to be somewhere in 20 minutes and then after that I have to go to the grocery store, then make dinner, then hit the gym… Just kidding. I’ve taken the rest of the day off to just BE. Socrates, alive around 470 BC, warned […]
Many people associate time management with a daunting routine that regardless of the word “management” in its name demands much time for its implementation. They are partially right. Time management is effective planning of work focused on achieving certain goals, finding time, prioritizing and monitoring the plan. This is a skill that requires training, thus […]
What is a habit? We know it is what we have done so much it is almost programmed into us without requirement for thought. Because of this level of programming, changing habits can be very difficult. In any case, are there not changing degrees of habit? Some are little and truly have little impact. Scratching […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...