If you’re human, you’ve experienced stress. It happens in short spurts and sometimes can last for weeks. Not all stress is bad, if fact, some is essential for your survival; however stress can leave you flustered, overwhelmed, indecisive, and unmotivated. We all experience these feelings from time to time. If you’re sick of stress running your life, here […]
For many of us, stress is a common aspect of life. From traffic, deadlines at work, to finances, and just not having enough time in the day to do all we want, stress is everywhere. The way we feel stress can be varied, but the effects it has on our lives are definitively negative. A […]
Stress is your body’s response to any stressor or demand. Stressors can be as simple as traffic, or a dog barking at your when you’re on a walk, or as complicated as relationships or finances. When you undergo a stressful situation or are confronted with a stressor, your body responds by releasing hormones. The chemicals […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...