Heart health, weight loss, stabilized moods, and reduced food cravings – these are the main reasons to follow the low glycemic diet. If you are diabetic or had a history of heart attack, there is a high chance that you are already following this kind of diet day by day. Another reason to try this […]
Healthy fast food. It is a new kind of the modern religion that many of us desperately want to believe. Try to remember how many times your friends recommended you the “best” healthy fast food places where you can treat yourself with tasty and harmless burgers or pizzas. Yes, luckily, even the big fast-food corporations […]
Stir-fried vegetables and rice can be a side dish as well as the main course. In both cases it is delicious but as the same time simple to cook. This recipe has a lot of vegetables that you can substitute to match your taste but we recommend to always have asparagus in it. The reason […]
Onions are indispensable, while politicians can be easily replaced (Nilanjana S. Roy, The New York Times) All plants growing on the Earth play a crucial role in people’s lives. But there are those that are permanent staples in the kitchen and there is hardly a dish that can do without them. These are vegetables. […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...