Happiness and success refer to 2 major various things that people want to achieve in their lives. However, many people also believe that these two fundamental concepts are the same. On the contrary, sociologists and psychologists believe that happiness and success are not the same, though can be tightly related and even intertwined. The success […]
All of us need a bit of inspiration at some point in our lives. The sources of inspiration can come up from many places – our family and friend, job offers, and, surely, art. It is not a secret that art therapy can do miracles if you are feeling down or lost. And one of […]
Each person has beliefs, which, in fact, determine their values and life motivations. These beliefs, even if they are not expressed, live inside our mind, speechless but not silent. Sometimes there is a battle inside our mind where positive thoughts are fighting with a negative attitude. The outcome of this battle will affect our life. […]
Everyone is involved in some kind of relationship, whether it’s with your family, with friends, at work, relationships with a guy (girl), husband (wife), etc. A person is a social being and without a relationship, life is impossible, except for rare hermits who have abandoned social relations for the sake of understanding and developing relationships […]
The art of meditation became a mainstream trend in the United States in the early 1990s when a scientist named Jon Kabat-Zing published his book Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (1991). Thanks to his work, many Americans have since learned about meditation benefits for […]
Gratitude. A kind of buzz word these days with all the talk of mindfulness, meditation, alternative healing, and Eastern perspectives of health. But what’s not buzz-wordy is that gratitude is one of the most beautiful parts of being human and a supremely powerful tool to change mental perspectives. The definition of gratitude, according to […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...