Tacos are Mexican classics. So crispy and crunchy, they may have various fillings from light vegetarian to rich meat mince. Regardless of what inside the taco, most often they are topped with guacamole, a creamy sauce made of fresh ripe avocados. Speaking about this green berry (yes, that’s right!), WebMD names 5 reasons why […]
For centuries people were looking for the ways to increase libido. As you know, if you have any health problem there is a high chance you need to start the treatment from changing your dietary habits. The same concerns your sexual health. For good reason, almost in all cultures, there are certain recommendations about the […]
If you are leaving your home for an exciting vacation, it doesn’t mean that you have to leave your healthy eating habits at home as well. A vacation may deliver lots of benefits for helping you to unwind, rejuvenate, celebrate, see new places, and try new foods. However, if you want to continue staying healthy […]
The fast metabolism of our teenage years may seem like a blessing that may be long gone. Unfortunately, not all of us can boast of having naturally great metabolic functions. According to the Mayo Clinic team, about 40% of Americans who are older than 60 suffer from different metabolic disorders and weight problems caused by […]
About 23.6 million Americans suffer from both Type 1 and Type 2 diabetes and this number is constantly growing. These sad statistics are provided by the American Diabetes Association (ADA). The ADA also reports that: About 57 million Americans have pre-diabetic symptoms; 1 in 4 Americans whose age is over 60 has diabetes; High blood […]
Avocado is a stone fruit that has a creamy texture. It is highly regarded as very nutritious and providing many “good fats” to diets. Commonly, avocado fruit grows in countries with a warm climate – mostly, in the Central America and Mexico regions. Avocado vitamins and nutrients One “official” serving size of an […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...