Today, stress is one of the most common conditions that people suffer from. Lifestyle, noise, numerous responsibililties, and other situations can cause feelings of intense physical or emotional stress that can really reduce quality of life. Clinical studies have even found that stress can speed the aging process! People suffering from stress can develop other […]
Neck pain or stiff neck is a very common health problem. Luckily, pain in the neck can be relieved at home within few days. To start an effective neck pain treatment you need to know the reason for this issue. For example, neck pain can be a light symptom of a more serious spine disorder. […]
Traditional Chinese Medicine (TCM) is one of the oldest continuous medically based practices known. It is originally from China and is based on a holistic idea of the body and mind. This preventative wellness system has evolved over a period of thousands of years. It is from TCM that we get what today are considered […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...