Today, stress is one of the most common conditions that people suffer from. Lifestyle, noise, numerous responsibililties, and other situations can cause feelings of intense physical or emotional stress that can really reduce quality of life. Clinical studies have even found that stress can speed the aging process! People suffering from stress can develop other […]
Are you one of those unlucky people who feel sick or even vomit during a long car travel or sea cruise? This symptom can be a sign of motion sickness. According to WebMD, motion sickness (scientifically called as kinetosis) is a disorder causing nausea and vomiting because of a vehicle’s motion that can’t be […]
Pregnancy is a wonderful period in the life of an expecting mother. But like any other serious medical condition it can come with unpleasant health issues. Among the most widespread discomforts of pregnancy are: Morning sickness; Constipation; Severe leg cramps; Hemorrhoids; Headaches; Heartburn; Stomach cramps. All these symptoms are normal pregnancy pains that can […]
Meditation is a good way to put your thoughts in order and embrace peace. Deep breathing and relief to quiet the incessant internal dialog are what your mind needs. But do not forget that the spiritual world is closely linked you’re your physical condition. A person suffering from severe back pain or feeling a […]
Traditional Chinese Medicine (TCM) is one of the oldest continuous medically based practices known. It is originally from China and is based on a holistic idea of the body and mind. This preventative wellness system has evolved over a period of thousands of years. It is from TCM that we get what today are considered […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...