For most Americans, popcorn is associated with snacks. Amazingly, but it is probably the first thing that comes to mind when you hear the word “cinema”. These days when many people are prone to consuming only organic and natural foods, eating popcorn seems the luxury that you can’t afford if you want to remain healthy. […]
About Mike Samsonov
Mike is a world traveler with a love of learning. He has traveled far and wide and has experienced many different lifestyle, spa, supplement, and dietary traditions. It is with this experience he is excited to bring you the best of what he’s found. He currently travels back and forth between the US and many different countries and contributes lifestyle information and suggestions to help make your life easier, better, and healthier.
If you have always dreamt about challenging yourself with a 5km run but have no idea where to start, the following running tips for beginners will definitely be handy. Yes, mistakenly, running seems the simplest workout ever – many beginners believe that all they have to do is to buy the best running shoes and […]
High gas prices, excellent workout, breathing fresh air – these are only a few major benefits of biking instead of riding a car. Surely, there are multiple other ways of enjoying the morning beauty and working out like jogging but if you also need an affordable method of getting to your workplace, the cycling fitness […]
Being ambitious and setting goals is an inevitable part of every human being because all of us want to achieve something in their lives. Whether you are aiming at becoming a marathon champion or have a dream of traveling all over the world, you may learn to set your goals for achieving this dream. You […]
Self-control is something that all of us are craving for. Having good intentions and sticking to your goals can be hard and harder for most people. We are not robots and only a few of us are capable of building the self-confidence along with self-control without following the impulses and being tempted by some bad […]
Checking all those magazines with sexy women and men who share their “super-easy and fast” workout plans can motivate anyone to start changing his or her life. However, even the best full body workout plan with the step-by-step guide in most cases lacks the most important thing – explaining how to get motivated for starting […]
Happiness and success refer to 2 major various things that people want to achieve in their lives. However, many people also believe that these two fundamental concepts are the same. On the contrary, sociologists and psychologists believe that happiness and success are not the same, though can be tightly related and even intertwined. The success […]
We live in a society where a break time is not popular or even a shameful thing to do. Because you need to be busy 24/7, without breaks at work, to achieve something – or, at least, that is what they tell us since childhood. In fact, there is a thin line between procrastination and […]
All of us need a bit of inspiration at some point in our lives. The sources of inspiration can come up from many places – our family and friend, job offers, and, surely, art. It is not a secret that art therapy can do miracles if you are feeling down or lost. And one of […]
Those tourists who prefer camping and hiking know that the smart backpacking of bags is very essential. That is why if you have never experienced these activities on your own, you may need the expert backpacking guide. Without the expert tips, even the best hiking backpack can turn to be useful. To stay healthy and […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...