“A little starvation can really do more for the average sick man than can the best medicines and the best doctors”. Mark Twain Fasting has been used in many cultures and religions for various purpose. You can find that many prominent individuals among which are Plato, Pythagoras, Philippus Paracelsus practiced fasting in their lives. […]
About Emily Miller
Emily is an avid foodie hailing from the Midwest, the home of hearty soups and lake-caught fish. In her free time she enjoys kayaking, hiking, and bicycling around lakes. She is the proud puppy mother to Skittles, a puggle, and is always searching for natural alternatives in her life.
If you have never heard of dumping syndrome, consider yourself a lucky one. It is a quite nasty gastric disorder when the foods (especially sugary foods) transfers too quickly from your stomach to the first section of the small intestine (called duodenum). As a result, you may experience the bunch of different unpleasant symptoms starting […]
So many chicken wings recipes, so many sauces and marinades. When it comes to chicken, some people believe that the wings are the best. When it comes to healthy chicken wings, the honey mustard sauce is the one you will fall in love with. You will find that among the ingredients there is coconut oil. […]
Having the uncomfortable feeling of dryness inside your mouth along with dry lips can be a very unpleasant and annoying feeling. Besides, this so-called “burning mouth syndrome” can lead to some serious health issues like dental problems and infections of the mouth. In order to relieve the burning mouth symptom, you can follow a few […]
If you are looking for the dish that disappears off the table right after it has been served, that is super easy to make but at the same time very delicious, consider you know the recipe – these are chicken lettuce wraps. This is actually a hit. It can be made with leftover chicken or […]
Stuffed chicken breasts are a nice dish to make anytime: when the weather turns a bit chilly in the fall and winter or when you feel any cravings for flavored juicy meat in spring or summer. The secret ingredient that adds a delicious touch to this meal is the goat cheese. Apart from being […]
Heart health, weight loss, stabilized moods, and reduced food cravings – these are the main reasons to follow the low glycemic diet. If you are diabetic or had a history of heart attack, there is a high chance that you are already following this kind of diet day by day. Another reason to try this […]
There is hardly a dish where olives play first fiddle unless they are just served solely. But they make a nice complement to any meal be it a salad, soup or chicken and couscous like this one. No matter what olives you prefer, green or black, both are a great source of fiber, zinc, copper […]
If you have recently started to hear about the multiple benefits of oolong tea more and more frequently. As a matter of fact, oolong green tea can boast a long list of various health benefits ranging from the numerous chronic disorders and protection of the immune system. Also, using oolong tea bags topically can help […]
Potstickers are fun to make and no less fun to eat. The best part of them is that you can easily customize the filling by adding some other ingredients or omitting them. But the ingredient we want to focus on for chicken potstickers is the soy sauce. The Asian cookers make a cult of […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...