It’s almost that time again! You know, the time of year when we sit on our patios or decks or front porches with family and friends into the evening. The time of year when you can smell grilling meals for miles and bonfires become the night-time entertainment. During the summer time our meals get fresher […]
About Amy Wulff
Amy is an avid health reader who loves yoga, Zumba, and playing all sports (even the ones she’s not good at). She is always on the hunt for new vegetarian recipes and loves to learn about natural health treatments, especially using Ayurveda. She is currently a patient education writer for Mayo Clinic and a contributing writer for Better Health & Beauty.
This recipe is made using a number of fresh ingredients, but the one we want to highlight is fresh cilantro. Cilantro is also called coriander, and is an important ingredient in Mediterranean, Mexican, Indian, and Southeast Asian cuisines. According to Nutrition-and-you.com, cilantro “carries many important plant-derived chemical compounds that are known to have disease […]
As we age we are all fighting wrinkles. While wrinkles they can make a guy look distinguished, they only bring frustration and disappointment to ladies. It seems only George Clooney looks handsome with wrinkles around his eyes, while similar crinkles on somebody else’s face look flaccid. But there is one magic ingredient that can help […]
The remarkable properties of ginger were found in ancient medical practices of people from various countries. Therefore, it is not surprising that even today people are interested in the ginger root, the benefits and risks of which we discuss here. All about ginger Ginger is a root plant that is getting more and […]
Uh oh, I better hurry this article up, I have to be somewhere in 20 minutes and then after that I have to go to the grocery store, then make dinner, then hit the gym… Just kidding. I’ve taken the rest of the day off to just BE. Socrates, alive around 470 BC, warned […]
Onions are indispensable, while politicians can be easily replaced (Nilanjana S. Roy, The New York Times) All plants growing on the Earth play a crucial role in people’s lives. But there are those that are permanent staples in the kitchen and there is hardly a dish that can do without them. These are vegetables. […]
My home is my castle and the more comfortable it is, the happier, more peaceful, and more successful my life will be – this is a common belief of many people. Undoubtedly, the peacefulness of a home depends primarily on its residents. However, according to the ancient Chinese Feng Shui doctrine, a favorable home atmosphere […]
Have you ever experienced the feeling of resentment when you are about to cry? Or the feeling of being blue and nothing can make you happy? Have you ever been so consumed with the question “Why did they do this to me?” If you have, you may find the information below useful and… healing. […]
We laugh when there’s a good joke. We laugh when we get tickled. We laugh when something great happens. We laugh about something crazy, absurd or unexpected. It’s inherent in the human psyche to love to laugh. We laugh at comic events and the comedy of real life. But aside from the amusement and life […]
I’ve often laughed at how expensive it can be to be organic, health conscious, and to fight this good fight against pesticides, GMOs, and big box brands. However, in my journey from poor, small-town college kid to big city career woman it’s been hard not to see how the health-forward trend attracts a specific demographic. […]
Is Popcorn Healthy: Possible Benefits and Dietary Tips For most Americans, popcorn is associated with snacks. Amazingly, but...