Using retinol in your skin care routine
As we age we are all fighting wrinkles. While wrinkles they can make a guy look distinguished, they only bring frustration and disappointment to ladies. It seems only George Clooney looks handsome with wrinkles around his eyes, while similar crinkles on somebody else’s face look flaccid. But there is one magic ingredient that can help prevent or slow the aging and skin withering processes. Retinol is its name. Retinol can have a positive effect on many undesirable skin conditions, including acne, shrinking pores, sun damage, so if you’re having these problems, consider incorporating retinol into your skin care routine. You can do it through a retinol serum, a retinol face moisturizer, a retinol oil or other retinol-containing skin products.
What is retinol
Retinol, also known as vitamin A, is a natural compound that is responsible for many important biochemical functions in the human body. The anti-inflammatory properties of retinol allow the use of vitamin A for to fight against various kinds of rashes, including teenage acne and acne in pregnant women. Retinol is useful for skin care of any type, and above all, for problem skin.
Retinol is in high demand in cosmetology because it boosts collagen by turning over skin cells more rapidly. According to Michelle Henry, M.D., a dermatologist at Cornell, retinol and retinoids are effective against razor bumps and scratches. In this regard, men with sensitive skin are recommended to use retinoid cream as an after-shave treatment while women can use retinol body cream after hair removal to sooth irritated skin.
Retinol effects on skin
Elimination of large and small foci of inflammation is not the only benefit of retinol cream. Regular usage of vitamin A for facial skin can help get rid of many problems associated with a lot of unnecessary complexes quickly. Retinoid’s magic effect on the skin is noticeable after the first vitamin mask or retinol face moisturizer. These are effects you can expect after using face cream with retinol:
- acne and black spots become less visible
- wrinkles become smaller since retinol also has a skin plumping and rejuvenating effect
- the complexion noticeably improves
- fewer pigment spots
- tone of the skin is more even
- dry skin is more moisturized and supple
This kind of multicomplex effect can be expected from pure retinol face masks, retinol cream, and retinol serum. Though, keep in mind that retinol and retinoid degrade in the light, which is why the New York dermatologist Michelle Henry gives the advice to apply a night cream with retinol after you wash your face at night. You can also use a rich retinol moisturizer to fight a collagen loss and protect the skin from pigmentation.
Retinol side effects
Even though the majority of people can use retinol treatment with no risk of side effects, still there are some contraindications you should be aware of. According to WebMD, retinol side effects include:
- irritated and dry skin
- changed color of the skin
- skin reaction to the sunlight
- blistering, swelling and/or redness of the skin
There are certain recommendations to lessen the risks of retinol side effects
1) Strictly follow the information on the package label and never use more of the product as it says. Larger doses won’t increase the effectiveness and bring immediate results, but they can increase the chance of undesirable side effects;
2) Wear sunscreen with no less than 30 SPF protection and sun protective clothing including caps, long sleeves, hats, etc. If it is possible, try to stay out of the sun when it is highest in the sky (10 a.m. – 2 p.m.);
3) In case you use pure retinol for skin, use it in complex with a moisturizer to avoid skin drying.
So now there are no more secrets about how to turn your skin into the best skin of your life. But do not go to extremes by buying only retinol skin creams. With skin care products, as with medications, the rule “measure is treasure” works similarly! So, keep on using prescribed amount of any retinol product you have and see how your skin gets smoother, younger and moisturized.