Senior Safety Travel Tips
If you’re a busy senior who is ready to start enjoying your retirement years, traveling offers a fantastic way to relax and have fun. Many seniors find that vacations can be a wonderful way to see the world, explore new places, and even meet new people. If you do plan to travel, however, it is important that you are conscious about your own personal safety.
There are a variety of ways that you can make sure you stay safe during your trip. Remember that safety precautions don’t mean you can’t have fun on your vacation. In fact, you’ll find that being careful and safe throughout your trip results in a more exciting, enjoyable time since you won’t be worrying about personal injury.
Bring a buddy
One of the easiest ways that you can stay safe during your trip is simply to bring a friend along. While there’s nothing wrong with taking a vacation on your own, the truth is that there are safety in numbers. Consider inviting a friend to come on your trip with you. If you plan to travel in a group, always bring a buddy when you leave your group. Even if you want to do something like run to the bathroom or stop into a souvenir store, always make sure that someone comes with you. Having a partner with you will make sure that you aren’t mugged or attacked, but it will also ensure that someone is there to help you if you accidentally fall or get lost.
Plan your excursions ahead of time
Never try to plan excursions at the last minute. Instead, plan out your fun activities ahead of time. This will ensure that you know what you need to pack to have the safest, most enjoyable time. For example, maybe you love hiking. If you want to go on a hike during your trip, plan this ahead of time so that you know to pack your boots, sunscreen, and a large hat. Choosing your excursions prior to going on your vacation will also ensure that you’re family members and friends know where you’ll be at all times. Just make sure that you give them a copy of your itinerary before you leave. Should you accidentally get lost or become injured, your emergency contacts will know where to start looking for you.
Drink plenty of water
Even if you don’t feel thirsty, you need to drink water throughout your trip. One of the biggest risks of traveling as a senior is becoming dehydrated. Even if you travel during the winter, dehydration is a very real possibility that can lead to fainting, feeling weak, or even feelings of nausea. Dehydration also makes it difficult for your body to fight off illnesses, so you’ll be at increased risk for things like pneumonia or colds. Make sure that you stop at regular intervals to drink fluids. If you’re going to be traveling to a remote area or a place where you’re going to do a lot of walking, purchase a reusable water bottle that you can carry with you.