The Secret Revealed: 7 Tips on How to Make Hair Grow Faster
A bad haircut, nostalgia when looking at old photos, a meeting with a friend who has gorgeous locks – you never know what makes someone ask themselves “How to make hair grow faster?” If having long hair is what you want, here are some ways that you can speed up your own hair growth and get those Rapunzel locks.
As scientists claim, the natural hair growth rate varies from a person to person and it is based at the genetic level. This is true but only when the maximum growth rate is concerned. The thing is that for various reasons our hair starts growing much slower than it can. This is what can be changed! In this article, you will find 7 efficient hair growth tips to help you get healthy hair that grows at a faster rate than usual.
Make sure you are healthy
If you are wondering how to grow long hair fast but at the same time you are taking hormonal pills, or beta-blockers or even birth control pills, your efforts may be fruitless. People with certain chronic illnesses or hormonal imbalances take drugs on a regular basis, as a side effect they suffer from hair loss and thinning of hair. Before you start spending money on expensive branded hair care products, talk to your doctor about the pills you take. If possible, they can be exchanged with other medication less harmful to your hair. Your overall health is what helps hair grow healthy and fast.
Make sure your hair is healthy
Once sure your body is in a good condition, pay attention to your hair. The damaging factors your hair is exposed to daily are numerous: hair drying, ironing, styling products, hot & cold weather conditions, the wind, etc. All those make it thin and exhausted. When you use a lot of products or styling tools, hair can’t retain moisture, which is essential for natural hair growth. Invest in hair care cosmetics aimed to restore damaged hair and think of more protective hair styling techniques just to give your hair a short break.
Cut the ends
It may sound not like a tip “how to make hair grow faster” but it makes sense. Very often women don’t cut their hair at all in their quest for length. But trimming split and dry ends is not actually a haircut but a way to help hair grow faster. Find a stylist who can trim your hair properly. Once you notice your ends start breaking or peeling apart, it’s time to make an appointment to trim your ends.
Eat healthy foods
What is your usual breakfast? A cup of coffee with a sandwich? Every hair growing tips list includes a paragraph about healthy foods, which are sources of natural vitamins your body – including your hair – needs for growing healthy. There are no certain fast hair growth products that you should eat day and night to turn into Rapunzel. Instead, look for foods rich in vitamin B-complex, vitamins A, C and E, zinc, and selenium. Make your menu diversified and include dairy products, fresh produce, lean meat, brown bread, oats and cereals, fruit and fresh vegetables. If you don’t like raw vegetables, you can drink juice with carrots, beet, and lettuce, for example, not excepting fruit juice. Fish, nuts and flax seeds contain useful omega-3, the fatty acids essential for natural hair growth. So, eat healthy foods and grow long hair!
Take vitamins and supplements
In addition to eating a healthy diet or in case your daily menu lacks enough vitamins, you can opt for supplements like fish oil, biotin, flaxseed oil and others that help hair grow faster. You may also find folic acid, kelp, saw palmetto among fast hair growth products. Vitamins B7 and B9 augment hair growth so it is suggested to take B-complex vitamins with your daily meals. If you have any health problems, chronic illnesses or you hesitate about what supplements to take, make sure you consult your doctor.
Treat your hair with herbal infusions and natural masques
Herbs such as chamomile, nettle, rosemary, calendula and burdock promote natural hair growth. They improve circulation which leads to faster hair growth. You can prepare an infusion by adding these herbs separately or a mixture of them in hot water for 15 minutes. Once you have cleaned your hair with shampoo, use this herbal infusion as a final rinse. The hair becomes more manageable and soft after herbs. You can also treat it with nutrient rich masques at least once a week. Coconut, olive, almond and castor oils are a must-have. All of them are rich in omega-3 and omega-9, which are beneficial for hair growth. You can also opt for essential oils such as rosemary, lavender, and peppermint to name a few. Mix the oils thoroughly and apply onto your hair by massaging your scalp. Leave it on for a half an hour and then shampoo. Such herbal treatment is one of the most effective methods how to make hair grow faster.
Get a scalp massage
Do your like massage? There is hardly a person who does not. The same as your body, your scalp needs to be massaged. A scalp massage stimulates blood flow to the skin, which is a field where hair follicles grow. The more vitamins and oxygen follicles get through blood, the faster your hair will grow. So next time when you shampoo your hair, don’t be in a hurry. Instead, enjoy how your fingers run along the skin and think of how beneficial it can be for your hair. Hair brushing is also a sort of massage and one of the tips for long hair. The fairytales about a princess obsessed with brushing her hair can be considered one of those ‘based-on-true life’ stories. At least that part about her brushing her hair. But be gentle and brush safely!
You see that the path to long hair is also long. There is no a simple recipe for fast hair growing products that will provide an instant effect. But by following all the above-mentioned tips, you are guaranteed to get positive results.